Tag Archives for healthy business travel.
Is it even possible to avoid illness if you travel a lot for work? Reader K asks… Help! Everyone around me is coughing and sneezing, and I have to leave for a three week trial next week. It’s hard enough to avoid getting the cold or flu when I’m at home. How can I avoid…
Being healthy during business travel is not always an easy task. Between breaks at the coffee shop, fancy dinners out, and room service, there are plenty of opportunities to eat badly. Plus, trips are often so busy it’s hard to find time to breathe for a minute, much less exercise. During the holidays this is…
We all know we should take our vacation time. Studies have shown time and again that people who take vacations are happier, healthier, live longer, and are more satisfied with their lives. It’s just so hard to leave work at the office! But don’t worry—there are ways to maximize time on your business trips as…
You may be wondering how a crockpot can make travel healthier. This time, I’m not talking about while you are actually traveling, but once you get home. For me, day trips are the worst offenders. You get up at 4am, fly out at 6am, work all day, then get home at 9 or 10 or…
Andi is a travel lover, foodie, writer, and Francophile who writes the fabulous blog Misadventures With Andi. If you travel a lot for business you may not realize that you are particularly susceptible of falling into bad eating habits. You risk not only unnecessary weight gain, but also health problems such as indigestion. There are…
My name is Sarah and I will teach you how to make business travel less stressful and more fun. I’ve been traveling for work for over a decade so consider me your new business travel friend and advisor. Learn more about Road Warriorette ...
