It seems like this time of year sickness just runs rampant. We have been lucky at our house that we’ve avoided anything major (other than severe allergies—thanks a lot cedar!) but it’s probably just a matter of time. Illness seems to multiply exponentially when flying, unfortunately for business travelers. When I start traveling again in…
eating well
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Top 5 tips for healthy eating during travel
Being healthy during business travel is not always an easy task. Between breaks at the coffee shop, fancy dinners out, and room service, there are plenty of opportunities to eat badly. Plus, trips are often so busy it’s hard to find time to breathe for a minute, much less exercise. During the holidays this is…