Is it even possible to avoid illness if you travel a lot for work? Reader K asks… Help! Everyone around me is coughing and sneezing, and I have to leave for a three week trial next week. It’s hard enough to avoid getting the cold or flu when I’m at home. How can I avoid…
healthy business travel
Tag Archives for healthy business travel.
Top 5 tips for healthy eating during travel
Being healthy during business travel is not always an easy task. Between breaks at the coffee shop, fancy dinners out, and room service, there are plenty of opportunities to eat badly. Plus, trips are often so busy it’s hard to find time to breathe for a minute, much less exercise. During the holidays this is…
Business Traveler Interview: Dr. Susan Biali (Part 2)
We all know we should take our vacation time. Studies have shown time and again that people who take vacations are happier, healthier, live longer, and are more satisfied with their lives. It’s just so hard to leave work at the office! But don’t worry—there are ways to maximize time on your business trips as…
Healthy Travel Tip: Use a Crockpot
Guest Post: Eating On the Road…..It Matters!
Andi is a travel lover, foodie, writer, and Francophile who writes the fabulous blog Misadventures With Andi. If you travel a lot for business you may not realize that you are particularly susceptible of falling into bad eating habits. You risk not only unnecessary weight gain, but also health problems such as indigestion. There are…