travel sleep routine

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Even Better Than Counting Sheep: My Pre-Bed Routine

a bed with white pillows and a floral blanket

We all know how important it is to get enough sleep. When we’re in a strange place, though, it’s not always that easy to actually get to sleep. Establishing a pre-bed routine for travel, or maintaining the one you use at home, is a great way to help yourself drift off. Of course, it’s so…

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