Tag Archives for healthy travel.
A couple of months ago I did a survey of my readers to see what their biggest business travel challenges are. I was a little surprised by what people wrote, but I shouldn’t have been. It’s the same stuff that I struggle with, even after all of this time! Here are the top business travel…
Eating well on the road is always my goal. Alas, holidays don’t care about eating plans. But now that things are mostly back to normal, it’s time to recommit! And, since it’s January, it makes sense to just continue with the theme of healthy travel. Here are my strategies for eating well, plus some easy…
Yes, it’s January. Yes, that means every ad you see or hear has something to do with losing weight or working out. But every year, darned if I don’t get swept up in the “Get Healthy!” fever. Of course, business travel is not conducive to good health! It’s so easy for frequent travelers to fall…
I know. I’ve been complaining about being busy a lot lately. I promise I will stop soon! Until then…. For the last year and a half I have been either pregnant with or nursing twins. Therefore, I have been eating accordingly, basically everything in site. Now that I’m not nursing anymore I have GOT to…
It’s the beginning of January, so of course time for the annual, “I swear I’m going to eat better on business trips this year!” pep talk. The problem is, two things that don’t usually go together are business travel and a healthy lifestyle. Whether it’s the long days, late nights, eating out, crammed schedule, or…
What was going on this time in years past? 2014 Please, for the love of all things, keep your phone conversations out of the loo. Travel etiquette tip: Don’t talk on your phone in a public restroom. Clutzy? Prone to spills? I feel you. Protect your keyboard! We discussed how people feel about kids watching videos without…
Ever since I was a kid I would drink a ton of water. However, I’m a water snob, I admit it. I love drinking water, but I refuse to drink it unless it tastes good. In high school my family moved to a city that had terrible tasting water, and my mom gave me so…
What was going on the last few weeks in years past? 2014 Crazy cold weather leads to travel delays! Here are some recommendations on how to deal. Traveling when you don’t feel good is no fun, but there are ways to make it better. One of my New Year’s resolutions was to eat healthier. Here is…
The holidays have come and gone, and with them parties, late nights, and food. Lots and lots of food. This is the time of year that just about all of us are trying to shed some of the extra pounds accumulated during all of the holiday merriment. You would think having so many people with…
What was going on the last four weeks in years past? 2013 Being healthy during business travel is not always an easy. Here are 5 tips for healthy eating during travel. That first business trip can be stressful! Here I wrote my top tips for first time business travelers. It was pretty chilly for Texas when…
My name is Sarah and I will teach you how to make business travel less stressful and more fun. I’ve been traveling for work for over a decade so consider me your new business travel friend and advisor. Learn more about Road Warriorette ...
