sleep during the day

Tag Archives for sleep during the day.

5 things to help you sleep during the day

a white rectangular object with a red light switch on a wall

While traveling internationally you can feel like a fish out of water. This goes double if you have to sleep during the day and work at night. Here are a few things that help me sleep like a baby during the daytime.

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Working the night shift

a swinger on a curtain

Sometimes, for some trips, you have to work the night shift. This is the case anytime I go to Manila. On the one hand, it’s great! Since the office I’m visiting is open during American hours, I never get jet lagged (exhausted, but not jet lagged). On the other hand, it can be really hard…

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