While traveling internationally you can feel like a fish out of water. This goes double if you have to sleep during the day and work at night. Here are a few things that help me sleep like a baby during the daytime.
sleep during the day
Tag Archives for sleep during the day.
Sometimes, for some trips, you have to work the night shift. This is the case anytime I go to Manila. On the one hand, it’s great! Since the office I’m visiting is open during American hours, I never get jet lagged (exhausted, but not jet lagged). On the other hand, it can be really hard…