Tag Archives for healthy travel.
Being healthy during business travel is not always an easy task. Between breaks at the coffee shop, fancy dinners out, and room service, there are plenty of opportunities to eat badly. Plus, trips are often so busy it’s hard to find time to breathe for a minute, much less exercise. During the holidays this is…
After 18 months of research, Hyatt has recently come out with a new array of offerings geared toward the frequent traveler. The new features are tailored to guests’ individual preferences, and include a service providing frequently forgotten items, healthy new menu options, and upgraded bath amenities. Hyatt recently invited me to be their guest at…
I looooove water. It is my favorite beverage, hands down. For years I bought cases of bottled water to enjoy. However, several years ago I became cognizant of how wasteful bottled water is, and started using a water filter (my current favorite is by PUR). The next item I needed to find—a refillable water bottle.…
As we approach cold and flu season, I get a lot of questions from people about how to avoid getting sick while traveling. A lot of what I do is normal preventative stuff: wash your hands often and thoroughly, cover your mouth (with your arm) when you sneeze, take your vitamins, and don’t over do…
I have decided to challenge myself physically, and I am planning to do a sprint triathlon in early June. What is a sprint triathlon, you ask? I don’t know if all of them are the same, but the one I am doing is a half mile swim, followed by a 12 mile bike ride, then…
About eight months ago, I made a lifestyle change with regards to my eating habits. Figuring out how to incorporate that lifestyle change into my travel schedule was challenging, to say the least. After some research and trial and error, I think I’ve got it down. They say that one of the best things to…
My name is Sarah and I will teach you how to make business travel less stressful and more fun. I’ve been traveling for work for over a decade so consider me your new business travel friend and advisor. Learn more about Road Warriorette ...
