After months of training, the big weekend is finally here. It’s my first triathlon! I am as ready as I’ll get, which I try to remind myself when I start getting nervous. I have read tons of articles, watched videos, picked the brains of all the triathletes that I know, jogged many miles, biked many,…
Healthy Travel
To Tri or Not to Tri?
I have decided to challenge myself physically, and I am planning to do a sprint triathlon in early June. What is a sprint triathlon, you ask? I don’t know if all of them are the same, but the one I am doing is a half mile swim, followed by a 12 mile bike ride, then…
A water bag that packs flat? Freaking awesome.
I Love Emergen-C
Green Travel Tip: Collapsible Food Containers
About eight months ago, I made a lifestyle change with regards to my eating habits. Figuring out how to incorporate that lifestyle change into my travel schedule was challenging, to say the least. After some research and trial and error, I think I’ve got it down. They say that one of the best things to…
The Tale of Typhoid Mary
Guest Post: Eating On the Road…..It Matters!
Andi is a travel lover, foodie, writer, and Francophile who writes the fabulous blog Misadventures With Andi. If you travel a lot for business you may not realize that you are particularly susceptible of falling into bad eating habits. You risk not only unnecessary weight gain, but also health problems such as indigestion. There are…
Fifteen Minute Hotel Room Workout
Sunday night Home Warrior and I went over to his brother’s house to watch the Cowboys game. At some point, I started paging through my sister-in-law’s August copy of Real Simple. I have to say, I love Real Simple. Not only do they include cute, affordable clothes (often that are great for traveling), in this…
Amazing Yoga Weekend in Chicago
Eating Healthy While On the Road
Eating healthy while traveling all the time is something that many road warriors struggle with. The long hours, few choices, and temptations can leave even the best-intentioned eating badly. We can all use a little help!! Here are a few strategies you can use to make it easier to make good choices. (Pictured: Grilled Salmon…